Sep 8, 2017 | Client Knowledge Center, Treatment
Ergonomics Are Not As Impressive As People Think When it comes to ergonomics we have all heard that if we have a good setup at our desk we will have less pain. The research on the benefit of an ergonomic setup is small. In a review of the literature I was able to only...
Aug 2, 2017 | Body Regions, Client Knowledge Center, Treatment
Multiple Ankle Sprains Leads To Poor Ankle Control Lateral ankle sprains are the most common ankle injury people suffer. Markelle Fultz suffered one during NBA summer league and did not play more games. Multiple sprains can result in chronic ankle stability issues....
Jul 21, 2017 | Client Knowledge Center, Treatment
Who’s Your Physio Philly? When it comes to healthcare many people have their primary physician. Most women from what I hear have their gynecologist. It is a worse experience when you have to see someone else. This however is a common occurrence in physical...
Jul 19, 2017 | Client Knowledge Center, Treatment
Excel With Physical Therapy Physical therapy can help with many different issues. This previous article talks about the number of issues PT can address. PT is not something done to you however and there are things you can do to set yourself up for success. If you do...
May 11, 2017 | Client Knowledge Center, Treatment
Yoga The Wonder Drug I have always been curious about diet, exercise, and the research behind it all. That is a big reason I became a physical therapist. Exercise more and more has been shown to decrease stress, improve mood, and reduce pain. Yoga is no...
