Be The Best Parent You Can Be

Take Care Of Yourself Children are a lot of work. I have had this solidified in me over the past 6 months as my child has gone through feeding difficulties, sleep problems, and “leaps” that make me wonder if my child has been possessed on a given day. As a parent I...

Movement Modification

Should I Move? When someone seeks help it is usually because they are unable to recover on their own. They try different strategies but they do not feel much better. As pain lingers our body does not get “used to the pain” it actually starts to tell you the pain is...

Being The Best Parent

Being The Best Parent, Or How to do Your Best And Ask For Help When I became a new parent it was hard. Being a new anything can be a challenge. Nothing can prepare you for something that is brand new. You can study and research but when you attempt to put it into...

Infant Breastfeeding

Physical Therapy For Infants What do you do when your child is struggling to breastfeed? That was the question my partner and I were faced with. It wasn’t 10 minutes after our son was born someone came over and told us our newborn had a tongue tie. What made things...

Staying Physically Healthy During A Pandemic

Staying Physically Healthy A Pandemic Outpatient physical therapy is a luxury. Healthcare is accessible in the USA during the stay at home orders but there is no reason to go to a physical therapist. The risk is not worth the benefit. Telehealth is one alternative and...