Aug 2, 2017 | Body Regions, Client Knowledge Center, Treatment
Multiple Ankle Sprains Leads To Poor Ankle Control Lateral ankle sprains are the most common ankle injury people suffer. Markelle Fultz suffered one during NBA summer league and did not play more games. Multiple sprains can result in chronic ankle stability issues....
Jul 28, 2017 | Client Knowledge Center, Treatment
Keep Your Healthcare Private We have a lock screen on our phones, we have blinds in our homes and lock our doors, and we put clothes on when we leave our homes despite the heat being in the 90s in Philadelphia. However far too often we give up our most personal...
Jul 25, 2017 | Client Knowledge Center, Treatment
Diazepam Found To Not Help With Acute Back Pain Diazepam, a medication for muscle relaxation and anxiety, has been found to have no benefit vs a placebo in those with low back pain. In a study of 114 people with acute low back pain who got Naproxen (Aleve) and either...
Jul 21, 2017 | Client Knowledge Center, Treatment
Who’s Your Physio Philly? When it comes to healthcare many people have their primary physician. Most women from what I hear have their gynecologist. It is a worse experience when you have to see someone else. This however is a common occurrence in physical...
Jul 19, 2017 | Client Knowledge Center, Treatment
Excel With Physical Therapy Physical therapy can help with many different issues. This previous article talks about the number of issues PT can address. PT is not something done to you however and there are things you can do to set yourself up for success. If you do...
Jul 13, 2017 | Client Knowledge Center
Turn Your Commute Into Aerobic Exercise Less than half of people meet the recommended guidelines for aerobic physical activity at 49% (CDC). Not only has aerobic activity been shown to reduce fat and body mass (Willis 2012) it has shown to improve your...
