• Home
  • Dr Bryan Nichols
  • Client Knowledge Center
  • Pediatric Therapy

Top 5 Strategies For Chronic Pain

Feb 1, 2017 | Client Knowledge Center, Pain Science, Treatment

Chronic pain is a common occurrence with upwards of 40% of people having pain that continues past 6 weeks. There are a number of things found to help people with chronic pain. Below you will find the top 5 things you can do regarding chronic pain. These are the first...

Top 5 Ways to Prevent Low Back Pain

Jan 23, 2017 | Body Regions, Client Knowledge Center, Treatment

Top 5 Ways to Prevent Low Back Pain: 1. Stop Sitting For Long Periods of Time A 2007 study in the European Spine Journal found sitting for more than half a workday (4 hours) has been found to increase the rate of low back pain. Rates are even higher in those who have...

Effect of High Deductibles on Physical Therapy

Jan 20, 2017 | Client Knowledge Center, Treatment

Healthcare continues to change and the insurance companies have shifted costs to clients to save money. Those coming to physical therapy are seeing higher deductibles and this means higher up front costs when seeking treatment. Most people know these two facts but...
Next Entries »

Recent Posts

  • Be The Best Parent You Can Be
  • Movement Modification
  • Being The Best Parent
  • Infant Breastfeeding
  • Staying Physically Healthy During A Pandemic
Ascend Orthopedics is a Lunara LLC company – Ascendortho@gmail.com – 5 Park Ave Oreland PA, 19075
Home Visits Available For Philadelphia and Montgomery Counties