Jan 19, 2018 | Client Knowledge Center, Treatment
Is Surgery A Quick Fix? Surgery is thought of as a fix for many issues. In some cases, such as broken bones, this is true. We would be unable to recover function after a broken bone. This would lead to us being unable to use the area for a long period. Any unstable...Jan 16, 2018 | Client Knowledge Center, Sports
Cold Weather Workouts My workout routine is usually consistent. I do 10-15 minutes of strength training and run a mile with my dog 5 or more days a week. Philadelphia weather over the last 4 weeks has had other things in mind however. This is due to the safety not...
Jan 5, 2018 | Body Regions, Client Knowledge Center, Injury, Treatment
Does Your Knee Hurt After A Fall? With the recent snow storm in Philadelphia the sidewalks have been slippery and many people will experience a slip and fall. A number of injuries can occur after a fall including knee pain after the knee connects to the pavement....
Dec 26, 2017 | Client Knowledge Center, Pain Science, Treatment
Should You Have Pain During A Physical Therapy Session? Pain is a universal experience. It is something we all have at some point in our lives and if we have pain it means we have a working nervous system. Sometimes we want to know what to do to limit our pain. For...
Dec 19, 2017 | Client Knowledge Center
Choosing A Provider – Physical Therapy Assistants When it comes to physical therapy you have a number of options to choose from. Finding the right provider is key. This means that people should find a provider that fits their needs. There are a number of factors...
Dec 8, 2017 | Client Knowledge Center, Treatment
IASTM Or How You Got That Bruise Instrument assisted soft tissue mobilization (IASTM) is known by many names ASTYM, Graston, Hawkgrips, but the roots are an emergence of the traditional Chinese medicine by the name of Gua Sha. The tools can be plastic, metal, or a...
