Jun 11, 2018 | Client Knowledge Center, Sports
Train Smart Overuse injuries are common in people who start training. As we move in to nicer weather more people will start to increase their training and increasing faster or further than we should we can overuse our muscles, ligaments, tendons, and bones...
Jan 23, 2018 | Client Knowledge Center, Sports
As A Health Professional I Can Not Support The Super Bowl The Philadelphia Eagles are in the Super Bowl. Win or lose this has been a great season for the team and the fans of the Philadelphia team. It has been a difficult year to stop watching football due to the...Jan 16, 2018 | Client Knowledge Center, Sports
Cold Weather Workouts My workout routine is usually consistent. I do 10-15 minutes of strength training and run a mile with my dog 5 or more days a week. Philadelphia weather over the last 4 weeks has had other things in mind however. This is due to the safety not...
Nov 30, 2017 | Client Knowledge Center, Injury, Sports, Treatment
Philadelphia 76ers TJ McConnell Has A Shoulder Contusion I am not buying it. A shoulder contusion occurs with impact with resulting pain. This was exactly what happened to TJ in the play where he was going through a screen. But the fact he could not lift his arm and...
Nov 28, 2017 | Body Regions, Client Knowledge Center, Sports
Ben Simmons Chronic Ankle Instability Chronic ankle instability is a real problem in basketball players. Recurrent ankle sprains weaken the ligaments of the ankle resulting in more giving way. This results in a higher number of future ankle sprains. Ben Simmons had...
Nov 1, 2017 | Client Knowledge Center, Sports
Update: Markelle Fultz Out For At Least 3 Weeks The initial press release for Markelle Fultz’s injury had him out for 3 games. Our article, found here, took a look at what was likely the cause of his issue as well as the time frame for recovery. With the latest...
